cabbage

12 Incredible Benefits Of Cabbage (Brassica oleracea L. var. capitata)

You must eat cabbage at some point due to your health benefits. Despite impressive nutritional content, cabbage is often overlooked. It may look like a lettuce, but it actually comes…

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Dill

13 Wonderful Health Benefits Of Dill Weed (#11 Is Very Important)

Dill weed is a plant where lovers can’t give up and those who don’t like it cannot tolerate hardly see, even smell it. Although homeland is asia of Dill weed,…

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broccoli

Top 7 Exceptional Health Benefits Of Broccoli

Broccoli, which comes first to mind when it comes to winter vegetables, can be found in summer and winter, just like many other nutrients today. Broccoli, one of the cabbage…

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Spirulina

Spirulina; Health Benefits, How To Use it and Side Effects

Today, more emphasis is placed on natural nutrition, where it is understood that healthy life passes through natural life. In this respect, the plants, which are a miracle of Nature,…

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stinging-nettle

Stinging Nettle: Health Benefits, Uses, Damages And Recommendations

Stinging nettle has been known since ancient times. Stinging nettle is among the benefits be good for muscle and joint pain, protection against prostate cancer  and hair extension. When touched by…

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artichoke

What is Artichoke? How To Use? What Are Health Benefits?

Artichoke is a multi-faceted healing food and although it is known as a vegetable, it is actually a species of Thistle herb. It also strengthens immunity and protects against diseases such…

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kefir

12 Wonderful Unknown Health Benefits Of Kefir

Kefir Is a very healing food that has been widely used for centuries. The main ingredient is fermented milk, is a probiotic food and is primarily used in the treatment…

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wheatgrass

The Amazing Health Benefits Of Wheatgrass (Backed By Science)

Wheatgrass used for various health benefits, biologically known as Triticum aestivum wheatgrass is consumed as a drink prepared from the cotyledons. It is known as the ability to strengthen immunity…

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gentiana lutea

What Are Health Benefits Of Gentiana Lutea?

Gentiana lutea is a painful herb used in traditional medical systems in Europe for more than 2,000 years. As aid a liver and digestive, Ayurveda and Traditional Chinese Medicine have…

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Shiitake Mushroom

What Are The Health Benefits Of Shiitake Mushroom?

People have grown shiitake mushrooms for over 800 years and have used them in a variety of dishes for their unique tastes and impressive health benefits. What Is Shiitake Mushroom?…

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