Table of Contents
Flavonoids and Antioxidants
Researchers have discovered that all sideritis species have anti-microbial, anti-inflammatory, antioxidant and anti-spasmodic properties, although more than 150 species are present.
Reduces Blood Pressure
In a study published in 2012 edition of Journal of Physiology and Pharmacology, they found that extracts of sideritis can help relieve blood vessels and help lower blood pressure.
Animal studies have measured arterial blood pressure and found that a dose of Sideritis extract leads to dilation of blood vessel, which helps to lower blood pressure and reduce stress in heart muscle.
Protects Digestive System
Researchers discovered that oral intake of mountain tea leads to less inflammation in gastrointestinal tract, possibly due to presence of naturally occurring phenols and antioxidants in plant.
Researchers found that use of supplement, in long term, led to low inflammation and toxicity, indicating protective properties of mountain tea.
While results are promising, further studies are needed to use mountain tea as a herbal for gastrointestinal complications.
Reduces Symptoms of Anxiety & Depression
Hippocrates, while sipping mountain tea has a positive effect on anxiety and depression and a scientific research said that is real.
In an article published in April 2015 review of Molecules Journal, four flavonoids found in mountain tea have been shown to have an effect on HMO’s inhibition in human brain.
High levels of HMO in brain are associated with various conditions such as anxiety, depression, Alzheimer’s and Parkinson’s disease.
In other words, regular consumption of mountain teas can help prevent aging-related mental illnesses, while also helping other people with no age-specific or mood disorders.
If you are suffering from anxiety or depression, regularly consumed tea may have beneficial effects for you.
Can Increase Libido
There are some references in older sources, show that regular consumption of greek mountain tea may have positive effects on libido.
Although there is little scientific research in this area, some anecdotal evidence is entirely possible to be true.
In addition, regular consumption with anti-anxiety and antidepressant qualities can help impotence and in fact becomes even more difficult when you depressed or anxious.
Other Health Benefits of Mountain Tea
→ Hippocrates, father of a great philosopher and modern medicine, praised greek mountain tea for its positive effects on immunity and respiratory system.
→ A number of studies have shown that osteoporosis, Alzheimer’s disease and even cancer have a positive effect on prevention numerous different diseases such as cold, fever, respiratory problems, digestive problems and anxiety.
→ In a recent research report by a leading bio-analytical laboratory at Brunswick Labs, a number of biological effects have been recorded, including antioxidant, oxidative stress-reducing, antimicrobial, antieinflammatory and gastro-protective activities.
→ A study cited by this report showed that mountain tea was as powerful as green tea in stimulating cellular antioxidant defenses and preventing oxidative stress.
→ The Alzheimer study by a German university revealed that mountain tea extract had significantly improved memory capabilities, untreated mice and control groups treated with a Ginkgo biloba extract.
→ And phytonutrient are believed to play an important role in optimizing our health and protecting us from age-related diseases.
→ This is one of reasons why we add a wide variety of plants to our diet.
→ Certain herbal teas such as mountain tea, our scholars can provide support for everyday fitness. Mountain Tea is a powerful source of two important plant feeder classes, phytonutrient and flavonoids, which contain significant amounts of antioxidants.
→ Other important phytonutrient in mountain tea include caffeic acid (not to be confused with caffeine), luteolin, quercetin and apignene.
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